garlic is a powerful food medicine
...ing to the scientific research, the garlic can lower the cholesterol and blood pressure. First, the garlic contains many special healing properties. These compounds can actually lower cholesterol by stimulating the release of bile by the gall bladder (bile contains cholesterol and related compounds). In addition, garlic compounds also lower blood pressure by slowing the production of your body's own blood pressure raising hormones. Because of these, I use garlic as my cooking recipe for my meals all the time. Garlic is a stimulator for the immune system. Garlic possesses the ability to stimulate immune system's activity. It activates the white blood cells engulf the viruses, bacteria and yeast. Furthermore, garlic increases the activity for entire immune system against infections. Garlic also clears mucous from the lungs, which will cure cou...