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The mind is an amazing and powerful tool with infinite potential, capable of attaining levels of consciousness far beyond what many imagine possible. Throughout history, people have sought and experienced moments of higher consciousness, deeper self-awareness, profound intuition and insight, amazing creativity, and intense clarity. Within every individual is the potential for ultimate consciousness. Now there is a proven method for reawakening that potential within you. Simply by listening to an audio CD through stereo headphones, you can evoke dramatically powerful states of consciousness.My name is Lisa Eriksen Kellogg. The resource for this program is primarily insight gained from study and practice with spiritual teachers from around the world combined with my experience as a yoga instructor. Historically people have reported immediate positive developments in both attitude and life conditions using these ancient breathing and visualization techniques. Combine this fact with the well-documented mental and physical health benefits you will get from the free 1/2 hour yoga class, and you can easily see how this hour long user-friendly guided course, with the yoga class, will change your life.You can practice each of the four tracks, and the yoga track, separately.
Approximate Word count = 560
Approximate Pages = 2.2
(250 words per page double spaced)
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