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Discuss the differences between skill, ability and technique and explain how you would structure practices to enhance these components of fitness
Below I’ve shown the differences between skill, ability and technique. ...
Skill: Skill is a learned ability, the more the skill is practised the better the skill becomes. Skill is seen as a co-ordinated act in sport, involving complex movements brought together in one smooth movement. The key qualities you would need to perform a skill would be consistency, accuracy, control, fluidity and an intention.
Ability: Ability is different to skill as you don’t learn because you are born with it or developed it in early life. ... Without an ability you will not develop the skill fully. ...
Technique: Technique and skill are closely related, technique is basically how well a skill is performed. To be able to apply the ability in a skilful way needs technique. ... In order to perform a particular skill in a sport, we must learn the required technique. In order to learn the technique fully, we must have the necessary abilities. ...
SKILL = ABILITY + TECHNIQUE
Skill: There are 7 different types of skill, which can be enhanced. When discussing the acquisition and development of skill in sporting environment, it is essential that we know the different types of skill. These are shown below:
Motor Skill - A voluntary skill with a pre-determined end result e. ...
Fundamental Skill - Basic skills learnt at a young age which form the basis for more complex movements e. ...
Perceptual Skill - Being able to interpret information quickly at a given time and to make an appropriate decision e.
Approximate Word count = 1256
Approximate Pages = 5
(250 words per page double spaced)
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