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Stress can also have an extremely negative effect on a performers readiness to perform and subsequent performance. ... The worry of feeling streesed can cause even more stress and the anxiety. ...
Anxiety is a negative aspect of experiencing stress. ...
Four factors affect levels of anxiety in competition;
Individual differences- In the way people interact with a situation. For example a sprinter in a final will generate more anxiety than in other earlier round.
Nature of the anxiety experienced- Different types of anxiety which are known as trait and state anxiety. Performers which have high trait anxiety are more likely to experience high state anxiety in stressfull situations but other factors can also cause high state anxiety. Trait anxiety, known as A trait. A performer with high trait anxiety has the predisposition or the potential to react to situations with apprehension.
Approximate Word count = 616
Approximate Pages = 2.5
(250 words per page double spaced)
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