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Stress Analysis and Management Plan

Stress Analysis and Management Plan
     Stress can be a motivational tool or have disastrous effects upon my emotional state. There a only a few, but high stress situations in my life right now. ... My primary stress triggers are health of my elderly parents, a difficult boss, and college. These stress issues are not unusual, but combining all three simultaneously make for some interesting challenges and opportunities. ... The profession I have chosen is one that can cause a lot of stress, but is not what is creating my stress. ... College is the least of my stresses and best of all - a positive stress. ... I plan to call them on a more frequent basis to stay informed of their health and well being. ... I will take mental timeouts when I feel too much stress and channel that energy into something more positive. ... This is one stress issue that is more in my control as I am able to think freely and without distraction.


Approximate Word count = 777
Approximate Pages = 3.1
(250 words per page double spaced)
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