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Everyone is born with ability but some people have much more than others. ... Technique is the proper way to do a skill, once a technique is taught correctly and practiced, the skill can be performed at the highest level. Skill is being able to perform an activity or movement to get the exact result that was intended without wasting energy or time. If the ability is not present to begin with skills or techniques cannot be learnt.
Ability is divided into 8 characteristics:
· Foundation – successful sportspersons must be born with relevant abilities to their sport, these are essential for skill development
· Genetically Determined – Some children pick up skills much quicker than others, those that take longer are usually less skillful e. ... riding a bike
· Gross motor – this is the ability to move using muscles e. ... running
· Specific – There is no such thing as a general ability, certain skills and sports require specific abilities e. ...
There are 7 main types of skill:
· Motor - A voluntary body movement with a predetermined end result, e. ... taking a step forward to beat the opposing line out jumper
· Individual – Skill that is performed with no interaction from other performers e. ...
· Coactive – Skill that involves interacting with other performers e. ... a switch pass in rugby
· Interactive – A skill that involves the performer interacting with the environment e. ...
Technique – Commonly associated with skill and ability, but often confused with skill. It is the proper way to perform a skill.
Approximate Word count = 1185
Approximate Pages = 4.7
(250 words per page double spaced)
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