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Abstract
In this experiment the cardiovascular fitness was compared between athletes and non-athletes. ... By conducting this lab the importance of aerobic exercise and the major role it plays in cardiovascular fitness can be revealed. With simple materials and easy to follow steps this lab is an easy and fun way to learn about cardiovascular fitness.
Introduction
By doing this lab students will learn about what effects aerobic exercise has on the fitness and well being of the heart. A person’s cardiovascular fitness is determined by measuring his/her pulse rate and respiration rate before and after a certain amount of aerobic exercise. ...
This lab will measure and compare the cardiovascular fitness of sixteen to eighteen year old males and females that are both athletes and non-athletes. By doing this lab students will be able to appreciate the differences that everyday lifestyle choices, such as aerobic exercise, and become aware of how they affect the body.
If athletic training improves cardiovascular fitness, then the pulse rate of athletes will return to normal quicker and will be lower than a non-athlete.
Approximate Word count = 857
Approximate Pages = 3.4
(250 words per page double spaced)
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