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Dance floors are specially designed to help prevent injuries. ... Some floors can have springs under the layer of wood.
These specially designed floors help give elevation to dancers when jumping and leaping and help to cushion landings. These floors help prevent injuries to the knees, compression and stress fractures in the legs and the hip and helps to prevent shin splints.
These floors don’t help in the prevention of injuries that aren’t caused by jumping and landing on hard surfaces.
Dancing is a very physical sports and results and many different injuries usually to the lower extremities. Two of the most common injuries are shin splints and Achilles tendinitis. ...
Injuries to the hip are also common to dancers. ... Movements on one leg and high kicking can also result in hip injuries.
Knees are also prone to a variety of injuries.
Approximate Word count = 701
Approximate Pages = 2.8
(250 words per page double spaced)
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