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	Action Muscles
	Muscle Action Essay Many muscles are used while exercising. ... Main muscles used when running are those of the thigh, leg, and foot. Muscles that move the thigh are attached to the femur and to some parts of the pelvic girdle. ... Both of these muscles get a lot of work when you walk or run. ... Muscles that move the leg connect the tibia or fibula to the femur or to the pelvic girdle. ... Muscles that move the ankle, foot, and toes attach the femur, tibia, and fibula to bones of the foot and move the foot upward, downward, inward, or outward. ... Those are just some of the many muscles used in walking and running. Not just leg muscles are used but also arm muscles to propel your arms back and forth. Approximate Word count = 686 Approximate Pages = 2.7 (250 words per page double spaced)

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