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Ergogenic Aids
Introduction –
In the modern world of sport and performance simply being good at a sport is no longer good enough. ... It aids the body in emulsifying fats and ultimately losing them. ... com/)
In conclusion
Whilst the need for dietry protein cannot be overlooked, the need to directly supplement it through ergogenic aids is a little tenuous. ... As long as they are used alongside proper hydration practises the ergogenic effect is obvious. ... htm)
What the scientists say
Scientists appear to be great believers in the powers of caffeine as an ergogenic aid. ... Different studies were conducted into the uses of caffeine as an effective ergogenic aid. ... htm) This seems to suggest that caffeine has huge uses as an ergogenic aid. ...
I suppose that really anything could be termed an ergogenic aid if it helped someone to perform better, or they were perceived to perform better. A lot of so-called aids have not really been tested and little is known about many of them.
Approximate Word count = 4317
Approximate Pages = 17.3
(250 words per page double spaced)
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