Stress
In taking a stress quiz I realized that my stress level is marginal and that I am bordering on being excessively tense. ... The stress quiz directed me to a site that gave a list on tips for managing stress. ... When I wait until the last minute to do something I stress out because knowing that I only have a few hours to finish something. ... In the reading Beliefs that Contribute to Stress, there were two beliefs that I feel cause me stress. ... This makes me ecstatic and then it causes me to stress. ... The stress quiz and reading helped me understand where all my stress comes from.