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1. Diet Analysis
2. Atkins diet
3. Food Journal Analysis
4. Nutrition And Activity
5. Trim Kids Diet
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diet analysis

Diet Analysis Report






My name is Shakeria Gaither and I am a twenty seven year old, 5-foot 8-inch, 220 lb, African American female. ...



For my diet 111 class I had to do a three-day diet analysis on myself. ... If incorporated more lean meats and low fat dairy products into my diet it would reduce my saturated fat. ... If I included more legumes, whole grains, and fresh fruits into my diet it would lower my risks for certain conditions as mentioned above. ... The minerals that I lacked in my diet were Zinc, Potassium, Magnesium, and Iron.


Approximate Word count = 1018
Approximate Pages = 4.1
(250 words per page double spaced)
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