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	1. Diet Analysis 2. Atkins diet 3. Food Journal Analysis 4. Nutrition And Activity 5. Trim Kids Diet

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	diet analysis
	Diet Analysis Report My name is Shakeria Gaither and I am a twenty seven year old, 5-foot 8-inch, 220 lb, African American female. ... For my diet 111 class I had to do a three-day diet analysis on myself. ... If incorporated more lean meats and low fat dairy products into my diet it would reduce my saturated fat. ... If I included more legumes, whole grains, and fresh fruits into my diet it would lower my risks for certain conditions as mentioned above. ... The minerals that I lacked in my diet were Zinc, Potassium, Magnesium, and Iron. Approximate Word count = 1018 Approximate Pages = 4.1 (250 words per page double spaced)

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