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... As a consequence, principles and guidelines acquired by sport and exercise psychologists can be used by professional for helping adults and children to participate in and benefit from sport and exercise activities. (Weinbergs, 1999:4)
In this assignment I, as a practicing sports psychologist, will assist a local golfer with efforts to make it as a professional golfer on the Australasian professional tour. ... Breath control – for controlling anxiety and muscle tension in stressful situations by make use of sportsperson’s breathing. ... Confidence Building – By Austin seeing himself performing well in his mind it will make him feel he can perform under adverse circumstances.
Approximate Word count = 1362 Approximate Pages = 5.4 (250 words per page double spaced)
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